Abigail Sprangers is entering her senior season with a strong foundation and an exciting collection of upgrades that look ready to make an impact. She posted a 34.475 season-high all-around score at Regionals last season, where vault stood out as a particular strength. Abigail earned a 9.325 on the event to finish sixth, showcasing the clean execution and consistency that have made vault a highlight of her gymnastics.

She’s carried that momentum into the offseason, with upgrades across all four events looking polished and competition-ready. On vault, she’s been training a Yurchenko full, while bars features a clear hip-Gienger, bail to handstand, and full pirouette-double tuck dismount. Beam upgrades include an aerial and back handspring-1.5 dismount, and floor features an impressive collection of tumbling, including a double pike, front through to double tuck, full-in, front layout-front full, and Rudi. With her upgrades looking clean and ready to compete, Abigail enters her senior season with an opportunity to add significant difficulty and make her final Level 10 campaign her strongest yet.

Abigail Sprangers enters her senior season as a consistent competitor with a strong all-around foundation and plenty of difficulty to build on. Her Yurchenko layout on vault showcases great height and distance off the table, while bars features a Gienger, bail, clear hip handstand-double back, and strong lines throughout. On beam, Sprangers competes a back handspring-layout stepout, switch leap-straddle 1/4, front toss, and back handspring-tuck 1.5 dismount. Her floor routine includes a double tuck, front layout-front layout, and 1.5. She’s also working toward exciting upgrades across all four events, including a Yurchenko full, clear hip-Gienger, bail to handstand, full pirouette-double tuck dismount, aerial, back handspring-1.5 dismount, double pike, front through to double tuck, full-in, front layout-front full, and front Rudi. With her consistency and continued progression, Sprangers is looking strong as she enters her senior season and is an athlete college coaches should keep on their radar.

Abigail had a very strong display of various skills on each event at the second camp. She made lots of progress on beam by connecting a unique triple series (Front toss + Back Handspring + Layout Step-out), along with highlighting her impeccable leap combinations. On vault and floor, Abigail worked Yurchenko Fulls and Double Tucks/Pikes showing a nice blend of powerful approaches and graceful technique.