Mia Puig is coming off a standout season, finishing ninth in the all-around at Nationals and establishing herself as one of Region 8’s gymnasts to watch. The Michigan State commit brings power, precision, and plenty of personality to the competition floor, where her double pike was a highlight last season, and her sass made her routines especially entertaining. On vault, her Yurchenko half looked primed for an upgrade, while beam showcased her front aerial and back handspring-layout step-out. Her bars routine featured a strong Maloney-Pak connection and double layout dismount, giving her plenty of difficulty to build on. This season, Puig has exciting upgrades in the works, including a Ray and Jaeger on bars, a Yurchenko full on vault, a front tuck and front aerial to ring jump on beam, and a full-in on floor. With her proven ability to deliver on the national stage and upgrades across multiple events, Puig could be ready to take another major step forward this season.

Mia Puig brings confidence and composure to her beam, moving across the event with a strong presence and controlled execution. Her routine features a front aerial, aerial, back handspring to layout step-out, and back handspring to 1.5 dismount, showcasing her ability to perform challenging skills with consistency and confidence. As she continues to develop upgrades like a back handspring to layout-layout, aerial to split jump-straddle, front aerial to ring jump, and front tuck, Puig is expanding her skill set and emerging as an exciting beam prospect to watch this upcoming season.

Mia Puig brings an efficient and dynamic style to her bars, showcasing the speed and confidence needed to excel on the event. Her routine features a Maloney to Pak connection and a double layout dismount, with Puig moving seamlessly from skill to skill and maintaining strong momentum throughout the routine. Her ability to work quickly and confidently gives her set a polished, competitive feel. This offseason, Puig has continued expanding her repertoire by training upgrades such as a toe blind to Jaeger connection, a Maloney to Pak to Stalder combination, and a Ray release. As she continues building difficulty while refining her execution, Puig is developing into an exciting bar prospect with the versatility and skill set to bring value to a collegiate lineup.