Amelia Kotowsky is using the offseason to add significant difficulty to her routines, with upgrades that could make a noticeable impact when she returns to competition. On floor, she is training both a double Arabian and front double full, giving her multiple high-level tumbling options and showcasing her ability to generate power through challenging skills. On beam, she is working a Gainer full dismount, adding another exciting layer of difficulty to the end of her routine. These upgrades demonstrate Kotowsky’s willingness to push her gymnastics and continue expanding her potential across the events.